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Hypnotherapy
Hypnotherapy to quit for good
Hypnotherapy has been found to be more effective to stop smoking than other methods. You are
not weak-willed. Using willpower requires conscious reminders.
In 2001, the New Scientist reported the largest ever scientific comparison of ways to stop smoking.
Of all the methods analysed, the survey found that Hypnotherapy was the most effective by far, five
times more effective than willpower alone and three times more effective than nicotine gum.
Habits are learned behaviours hardwired in the subconscious mind. Hypnotherapy can help you break the associations that smoking has to your emotions or activities to eliminate your smoking habit for good.
Hypnotherapy will enable you to let go of your previous false perceptions related to smoking so that you instantly associate cigarettes with death, poison or choking. From now on whenever you see someone smoking you realise that the urge is gone. The smell of nicotine is nauseating, and you are so grateful to be smoke free and healthy.
Studies have shown that hypnosis is the most effective method to stop smoking.
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